March 27, 2018

Increasingly in the last few years, people are demanding more vegetarian options for their food. Numerous health scares and pronouncements from the government about the dangers of eating too much red meat, plus the proven weight loss benefits, have convinced more and more people to cut out meat from their diet.

As well as vegetarianism, of course, there are a whole range of different eating styles that people adhere to in the modern world. One of the most popular of these types of diet is known as being a ‘flexitarian’ (or ‘casual vegetarian’). The idea behind this diet process is to increase the amount of plant-based foods you eat, while reducing your intake of meat – though not cutting it out entirely.

March 15, 2018

One of the questions we’re most often asked is – why should I bother having my recipe boxes / food boxes delivered to my home, when I can just as easily purchase the ingredients for myself from the supermarket?

And it is a good question, as you might think it would be a simple process to simply work out what the ingredients are that we’ll be providing, then recreate the same recipe by picking up the same type of food for yourself.

March 6, 2018

You may have been thinking about using a meal prep service for a while. Or you may have recently come across the concept and want to learn more. So here’s a quick overview of what you can expect and why you can save time and money on your weekly food preparation.

Meal prep boxes

Everything Worked Out for You

Following recipes can sometimes be a daunting task, with different measurements and weights to start organising. Not to mention the perennial problem of knowing exactly how much salt is a “pinch of salt”!

A good meal preparation service will deliver exactly the right amount of each ingredient to make up a healthy, nutritious meal, meaning you don’t have to get your hands dirty with any measuring or weighing.

So you’ve already saved time even before the food arrives at your door.