Skip to content
Home
Our Menu
Order Now
Contact
My Account
vegan breakfast
vegan sausage, beans, tomatoes, spinach, tofu, and eggs
Nutritional Info
Nutritional info
Vegan Sausage 34.48%, Scrambled Tofu 10.34%, Mushrooms 6.90%%, Spinach 6.90%, Cherry Tomatoes 6.90%, Baked Beans 34.48%
Allergens: Gluten
Weight: per 100g Fats: 5.4g | Saturates: 0.9g | Carbs: 8.3g | Sugars: 2.5g | Protein: 9.8g | Salt 0.73g | Calories: 128 | KJ: 535 Weight: 290g Fats: 16g | Saturates: 2.5g | Carbs: 24g | Sugars: 7.2g | Protein: 29g | Salt 2.1g | Calories: 370 | KJ: 1550
312kcal
steak & eggs
beef medallion scrambled eggs, spinach and tomatoes
Nutritional Info
Nutritional info
Scrambled Egg 41.67%, Medium Rare Steak 41.67%, Cherry tomatoes 8.33% + Spinach. 8.33%
Allergens: Egg
Weight: per 100g Fats: 7.3g | Saturates: 2.6g | Carbs: 0g | Sugars: 0g | Protein: 18g | Salt 0.26g | Calories: 141 | KJ: 591 Weight: 290g Fats: 18g | Saturates: 6.2g | Carbs: 0.8g | Sugars: 0.7g | Protein: 44g | Salt 0.61g | Calories: 339 | KJ: 1417
591kcal
bbq chicken
chicken, white rice, broccoli and bbq sauce
Nutritional Info
Nutritional info
Scrambled Egg 41.67%, Medium Rare Steak 41.67%, Cherry tomatoes 8.33% + Spinach. 8.33%
Allergens: Egg
Weight: per 100g Fats: 7.3g | Saturates: 2.6g | Carbs: 0g | Sugars: 0g | Protein: 18g | Salt 0.26g | Calories: 141 | KJ: 591 Weight: 290g Fats: 18g | Saturates: 6.2g | Carbs: 0.8g | Sugars: 0.7g | Protein: 44g | Salt 0.61g | Calories: 339 | KJ: 1417
366kcal
Chicken & Veg Pesto Gnocchi
Gnocchi, Chicken, Green Pesto, & veg
Nutritional Info
Nutritional info
Gnocchi, Chicken, Green Pesto, Red Bell Pepper, Parmigiano Reggiano, Cherry Tomatoes and Spinach
Allergens: Gluten, wheat, eggs, milk
Weight: per 100g Fats: 17.9g | Saturates: 1.3g | Carbs: 69.6g | Sugars: 0.7g | Protein: 46.7g | Calories: 604
tofu linguine
tofu, linguine, tomatoes and spinach
Nutritional Info
Nutritional info
Soya, Gluten
Carbohydrates: 52g Protein: 22g Fats: 22g
493kcal
vegan balls
spaghetti, tomato passata, onion and vegan balls
Nutritional Info
Nutritional info
Gluten, Oat
Carbohydrates: 68g Protein: 23g Fats: 12g
474kcal
vegan sweet & sour quorn
quorn, sweet & sour sauce, rice, onion and peppers
Nutritional Info
Nutritional info
Egg, Dairy, Gluten, Celery
Carbohydrates: 65g Protein: 25g Fats: 10g
472kcal
Sriracha Tofu Quinoa
Vegan Organic Tofu, Sriracha Chilli Sauce, Quinoa, Kale
Nutritional Info
Nutritional info
Vegan Organic Tofu, Sriracha Chilli Sauce, Red and White Quinoa, Kale, Spring Onion and Red Fresh Chilli
Weight: per 100g Fats: 11.9g | Saturates: 5.1g | Carbs: 50.2g | Sugars: 3.7 g| Protein: 26.3g | Calories: 370
vegan cottage pie
sweet potato, quorn mince, onion and green beans
Nutritional Info
Nutritional info
Egg, Dairy, Gluten
Carbohydrates: 55g Protein: 22g Fats: 2g
343kcal
satay tofu
tofu, peas, tomatoes, satay sauce and rice
Nutritional Info
Nutritional info
Soya, Sesame seeds, Peanuts, Nuts
Carbohydrates: 26g Protein: 20g Fats: 18g
340kcal
piri-piri quorn
spicy rice, quorn, piri-piri sauce and peas
Nutritional Info
Nutritional info
Egg, Dairy, Gluten
Carbohydrates: 55g Protein: 20g Fats: 4g
355kcal
Chilli Steak Linguine
Steak, Fresh Red Chilli, Linguine and Tomatoes
Nutritional Info
Nutritional info
Steak, Fresh Red Chilli, Linguine, Cherry Tomatoes, Coriander and Chilli Oil.
Allergens: Wheat
Weight: per 100g Fats: 10.4g | Saturates: 5.3g | Carbs: 64.9g | Sugars: 2.8g | Protein: 30.2g | Calories: 429
thai veg curry
rice, onion, blue dragon thai green and mixed veg
Nutritional Info
Nutritional info
Peanuts, Nuts, Sesame and Soya
Carbohydrates: 71g Protein: 15g Fats: 10g
436kcal
teriyaki quorn
quorn, teriyaki sauce, rice and green beans
Nutritional Info
Nutritional info
Egg, Dairy, Gluten, Sesame seeds, Peanuts, Nuts, Soya
Carbohydrates: 60g Protein: 20g Fats: 3g
367kcal
bbq quorn
rice, quorn, bbq sauce and broccoli
Nutritional Info
Nutritional info
Soya, Celery, Egg, Dairy, Gluten.
Carbohydrates: 60g Protein: 20g Fats: 3g
366kcal
garlic chicken quinoa
red and white quinoa, chicken and green beans
Nutritional Info
Nutritional info
Carbohydrates: 43g Protein: 40g Fats: 13g
477kcal
moroccan meatballs
morrocan meatballs, tomato passata and mixed mediterranean veg
Nutritional Info
Nutritional info
Carbohydrates: 20g Protein: 22g Fats: 25g
354kcal
pesto mozzarella
green pesto, chicken, mozzerella, tomato and broccoli
Nutritional Info
Nutritional info
Dairy, Gluten, Egg, Soya
Carbohydrates: 5g Protein: 40g Fats: 17g
366kcal
creamy garlic chicken
garlic chicken, sugar snap peas and leeks
Nutritional Info
Nutritional info
Dairy
Carbohydrates: 18g Protein: 35g Fats: 16g
366kcal
Garlic Chilli Chicken Noodles
Chicken, Egg Noodles, Red Chilli, Broccoli, Tomatoes
Nutritional Info
Nutritional info
Chicken, Egg Noodles, Fresh Red Chilli, Garlic Infused Oil, Broccoli, Cherry Tomatoes
Allergens:, Wheat, Eggs, May Contain milk, May Contain Sesame, May Contain Soya
Weight: per 100g Fats: 24.3g | Saturates: 6.1g | Carbs: 74.4g | Sugars: 3.2g | Protein: 49.6g | Calories: 684
sausage & chorizo
sausage, chorizo, tomato, mixed veg, onion and broccoli
Nutritional Info
Nutritional info
Pork
Carbohydrates: 26g Protein: 24g Fats: 14g
341kcal
pesto steak pasta
penne pasta, red pesto, beef medallion, tomato, spinach and feta cheese
Nutritional Info
Nutritional info
Dairy, Egg, Soya, Gluten, Sulphur Dioxide, Nuts
Carbohydrates: 48g Protein: 43g Fats: 14g
496kcal
red pesto chicken
chicken, olive oil, garlic, chilli, sweet potato and broccoli
Nutritional Info
Nutritional info
Sulphur Dioxide, Nuts, Dairy, Egg
Carbohydrates: 10g Protein: 39g Fats: 13g
331kcal
steak peppers rice
spicy rice, red onion, peppers, spinach, feta cheese, and beef medallion
Nutritional Info
Nutritional info
Dairy
Carbohydrates: 67g Protein: 40g Fats: 9g
461kcal
smashed potato steak
beef medallion, baby potato, garlic oil, chives and broccoli
Nutritional Info
Nutritional info
Carbohydrates: 63g Protein: 42g Fats: 9g
509kcal
jerk chicken thighs
chicken thighs, rice, peas, chilli oil, herbs and jerk sauce
Nutritional Info
Nutritional info
Carbohydrates: 68g Protein: 40g Fats: 21g
625kcal
Garlic Butter Supreme
Mediterranean Styled Vegetables, Mushrooms, Butter, Garlic Puree & Broccoli
Nutritional Info
Nutritional info
Mediterranean Styled Vegetables, Button Mushrooms, Butter, Garlic Puree & Broccoli
Allergens: Dairy | not suitable for vegans Mushrooms, Butter, Garlic Puree & Broccoli
Weight: per 100g Fats: 32.3g | Saturates: 19.2g | Carbs: 15.4g | Sugars: 11.7g | Protein: 8.6g | Calories: 397
Garlic Butter Chicken Thigh Supreme
Chicken, Mediterranean Styled Vegetables, Mushrooms, Butter, Garlic Puree & Broccoli
Nutritional Info
Nutritional info
Chicken thighs, Mediterranean Styled Vegetables, Button Mushrooms, Butter, Garlic Puree & Broccoli
Allergens: Dairy
Weight: per 100g Fats: 38.2g | Saturates: 18.8g | Carbs: 13.1g | Sugars: 10.5g | Protein: 41.8g | Calories: 584 |
turkey meatballs
spaghetti, turkey mince, tomato passata, onion
Nutritional Info
Nutritional info
Egg, Soya, Gluten, Dairy
Carbohydrates: 68g Protein: 39g Fats: 5g
461kcal
chilli ‘quorn’ carne
quorn mince, rice, kidney beans and onion
Nutritional Info
Nutritional info
Egg, Dairy, Gluten
Carbohydrates: 77 Protein: 26g Fats: 4g
461kcal
steak kale sweet mash
kale, sweet potato mash and beef medallion
Nutritional Info
Nutritional info
Carbohydrates: 61g Protein: 40g Fats: 7g
472kcal
turkey bolognese
turkey mince, onion, parmesan cheese and courgette spaghetti
Nutritional Info
Nutritional info
Dairy
Carbohydrates: 12g Protein: 34g Fats: 12g
284kcal
spaghetti bolognese
spaghetti, beef mince, tinned tomato and onion
Nutritional Info
Nutritional info
Egg, Gluten, Soya
Carbohydrates: 70g Protein: 44g Fats: 14g
592kcal
pesto spaghetti chicken
green pesto, spaghetti, spinach, tomato, chicken and parmesan cheese
Nutritional Info
Nutritional info
Dairy, Gluten, Egg
Carbohydrates: 50g Protein: 59g Fats: 16g
608kcal
cauliflower cheese
cauliflower cheese, bacon, chicken and broccoli
Nutritional Info
Nutritional info
Dairy, Pork
Carbohydrates: 10g Protein: 44g Fats: 17g
391kcal
Spicy Thai Chicken Thighs
Chicken, Sriracha Chilli Sauce, Rice Noodles, Kale, Spring Onion, Red Fresh Chilli, Peas
Nutritional Info
Nutritional info
Chicken, Sriracha Chilli Sauce, Rice Noodles, Kale, Spring Onion, Red Fresh Chilli, Peas
Weight: per 100g Fats: 27.6g | Saturates: 4.6g | Carbs: 53g | Sugars: 3.9g | Protein: 41.2g | Calories: 637
chicken arrabbiata
chicken, penne pasta, tinned tomato, onion and chilli flakes
Nutritional Info
Nutritional info
Gluten, Egg, Soya
Carbohydrates: 54g Protein: 58g Fats: 8g
461kcal
cashew chicken stir fry
chicken, cashews, teryaki sauce and stir fry mixed vegetables
Nutritional Info
Nutritional info
Nuts, Gluten, Soya
Carbohydrates: 19g Protein: 38g Fats: 9g
307kcal
franks spicy thighs
chicken thighs, rice, peas, chilli oil, herbs and franks spicy sauce
Nutritional Info
Nutritional info
Carbohydrates: 71g Protein: 41g Fats: 31g
725kcal
chilli con carne
beef mince, tinned tomato, white rice, onion and chilli
Nutritional Info
Nutritional info
Carbohydrates: 59g Protein: 37g Fats: 13g
508kcal
pb breakfast
sausage, bacon, beans, egg, peppers, tomatoes and spinach
Nutritional Info
Nutritional info
Protein 31g Carb 18g Fat 15g
331kcal
protein oats
triple chocolate protein oats
Nutritional Info
Nutritional info
Protein 28g Carbs 34g Fat 9g
329kcal
protein oats
strawberry and white chocolate protein oats
Nutritional Info
Nutritional info
Protein 24g Carbs 34g Fat 12.5g
344kcal
chilli con cauli carne
beef mince, tinned tomato, cauliflower rice, onion and chilli
Nutritional Info
Nutritional info
Carbohydrates: 59g Protein: 27g Fats: 11g
366kcal
piri-piri chicken
chicken, spicy rice, piri-piri sauce, peas and tumeric
Nutritional Info
Nutritional info
Carbohydrates: 71g Protein: 15g Fats: 10g
500kcal
teriyaki chicken
chicken, white rice, green beans, sesame seeds and teriyaki sauce
Nutritional Info
Nutritional info
Gluten, Soya, Sesame Seeds
Carbohydrates: 65g Protein: 59g Fats: 11g
583kcal
chicken curry
chicken, white rice, onion, madras and massala
Nutritional Info
Nutritional info
Mustard, Celery
Carbohydrates: 74g Protein: 40g Fats: 13g
576kcal
Home
Our Menu
Order Now
Contact
My Account