Prepbox Nutrition Logo, Keto, Vegetarian and Weight-Gain Meal Prep


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Take a look at your menu and then select the plan for you.

Main Menu.

Perfect for shedding the weight quickly and efficiently.

Weight Gain.

Perfect for putting the weight on quickly and efficiently.


Perfect for building your muscle mass quickly.


Perfect for anyone looking to improve their diet quickly.


Perfect for anyone looking to eat well & healthily.

Sample pack.

Unsure what to plan to pick? try out 7 meal sample pack and get a feel for our food

Frequently Asked Questions

We do not use any artificial or chemical preservatives. We use natural recyclable packaging and novel vacuum packing technology, which removes air from the food tray and gives each meal a 10 day refrigerated shelf life. You can find a “use by” date on the back of each meal on the nutrition label.

All meals are designed to be heated in the microwave. Specific instructions are included on the labeling of the individual meals.

Meals must be refrigerated immediately between 1-5°C upon opening when delivered

We cannot cater for specific allergies as we batch cook our food. Please see ingredients prior to ordering, they are listed on each meal.